A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate. O objetivo é praticar todos os dias em sessões de minutos. . Practicar la meditación diaria hace la vida más ligera y pacífica, alivia el estrés y la ansiedad cotidianos y nos ayuda a tener más paciencia. Then discard two cards unless you discard a creature card. You'll find guided meditations specially designed to cultivate peace and well-being in your life. Only then will you hear the Multiverse's great. Draw three cards. Muito relaxante. "Still the mind and quiet the heart. Welcome to Pura Mente, a meditation app for your life. A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions--by the. Metodo de auto-curação, para curar a criança interior ferida, uma psicologia dos sentimentos. Aprenda sobre meditação e crie o hábito através das fases do jogo.