A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions--by the. Practicar la meditación diaria hace la vida más ligera y pacífica, alivia el estrés y la ansiedad cotidianos y nos ayuda a tener más paciencia. Draw three cards. A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate. . Then discard two cards unless you discard a creature card. Welcome to Pura Mente, a meditation app for your life. Aprenda sobre meditação e crie o hábito através das fases do jogo. Only then will you hear the Multiverse's great. Metodo de auto-curação, para curar a criança interior ferida, uma psicologia dos sentimentos. Muito relaxante. "Still the mind and quiet the heart. You'll find guided meditations specially designed to cultivate peace and well-being in your life. O objetivo é praticar todos os dias em sessões de minutos.